Ecoheal stevia powder is a naturally sourced sweetener with almost zero- calories and Glycemic Index, that poses no health problems. It has the same consistency and the ease of use as granulated sugar and is ideal for adding to coffee, smoothie, iced tea etc. it is a perfect substitute for sugar ,honey and artificial sweeteners.
The stability of stevia against PH , Salt ,or high temperature also make it an ideal sugar substitute for many baking and cooking applications. Stevia powder is compatible with salt, organic acid and other natural sweeteners without fermenting and precipitating.
Regular added sugar increases your risk of weight gain, obesity, high blood pressure, inflammation, heart disease, type 2 diabetes, cancer, skin aging, wrinkle formation, fatty liver ,kidney disease, dental problems, cognitive declination etc.
Hence focusing on preparing healthy meals limiting intake of added sweetness can only help you cut back on the amount of sugar in your diet . Here comes the role of zero calorie sweetener , stevia which is calorie and carb free, and is the safest sugar alternative.