Ecoheal stevia drops are highly concentrated liquid made out of 100 % natural zero calorie sweetener stevia and is the healthiest calorie -free, natural substitute for sugar and other artificial sweeteners. The sweet tasting components of stevia are called steviol glycosides, which are naturally present in stevia leaves and is 20 to 30 times sweeter than regular sugar.
Stevia has lower Glycemic Index than table sugar, hence is a healthy way to reduce your calorie and added sugar intakes. Added sugar should be limited to less than 10 % of your daily calories intake.
Artificial sweeteners, the chemicals used to sweeten foods and beverages are said to have low calories. In reality they are incompletely metabolised ,so they provide very few calories. The fact over this is our body doesn’t have the enzymes needed to digest them. The artificial sweeteners can also impact your brain, retrain your taste buds, may impact your gut health, show gastrointestinal issues etc. Hence stevia liquid the zero calorie sweetener is a substitute for artificial sweeteners.
